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SiSU Wellness

Sleep better to maintain your health

Get a good night’s sleep with our easy to follow step-by-step interactive Better Sleep program. With simple practical advice based on science your physical and mental performance will improve. Start your journey to better sleep now.

For only

$29.95

Learn how to sleep better

  • Our program is based on scientific evidence designed to maximise your chance of success
  • You will receive weekly mindset videos that educate and motivate to keep you on track
  • Our interactive tools will allow you to check your sleep profile and status

Our program will help you

  • See the impact sleep quality has on your daily happiness and productivity
  • Assess and develop your bedtime routine to maximise your sleep quality
  • Understand the stages of sleep, factors affecting it and common disorders
Your Coaches
coach-james
Andrea Wooside
Master’s qualified mental health proffesional
Andrea is a master's qualified mental health professional and Trustee for Mind (The UK's national Association for Mental Health). Andrea has had a long career in organisational wellbeing and contributes regularly to media around workplace mental health.
coach-mark
Melanie McGrice
Accredited Practising Dietitian
A leading Dietitian, spokesperson for the Dietitians Association of Australia, and author. Melanie works in private, clinical and intensive care settings, and contributes regularly to TV, newspaper, and magazine features on nutrition and health.