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SiSU Wellness

Mango & coconut smoothie

Last Updated: 15 December 2018

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Mango & coconut smoothie

Mangoes contain many antioxidants to help boost your immune system. 

Ingredients:

400ml coconut milk

Juice of 1 lime

1 large ripe mango

Fresh mint to serve

 

Method:

1. Peel and remove the flesh from the mango.

2. Place in a food processor with the lime juice and coconut milk. Blend until smooth.

3. Pour into a freezeable container (or ice cream maker if you have one). Freeze for a couple of hours and then break up and stir-well. Put back in the freezer for another couple of hours.

4. If you prefer a smoother texture, leave to thaw for around ten minutes before placing in a food processor again and blitzing. If you prefer a smoothie, add almond milk or pineapple juice and blend.

5. Serve with fresh mint. 

 

Serves 6

Categories:
Recipes
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