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SiSU Wellness

Make Healthy Ageing your reality

Take action with our step-by-step interactive Healthy Ageing program. You will gain a deeper understanding of age-related conditions, learn how to reduce risk, spot signs and symptoms and get support. You will take practical and realistic action to improve your diet and exercise while enhancing your sleep and reducing your stress.

For only


Supporting you every step of the way!

  • Weekly mindset videos that educate and motivate to keep you on track
  • Evidence based information to ensure your success is backed by science
  • You can set effective and realistic goals, complete mini-challenges, and test your understanding of healthy ageing

Our program will help you

  • Assess your health and recognise priority areas for improvement
  • Set regular effective health goals and a game plan to get there
  • Understand how to reduce your risk of a range of age-related conditions, spot signs and symptoms and get support
Your Coaches
Melanie McGrice
Accredited Practising Dietitian (A.P.D.)
A leading Dietitian, spokesperson for the Dietitians Association of Australia, and author. Melanie works in private, clinical and intensive care settings, and contributes regularly to TV, newspaper, and magazine features on nutrition and health.
Ruth Tongue
Masters Qualified Nutritonist
A Masters Qualified Nutritionist with background in Exercise and Sport Science. Ruth works in private, corporate, sports and school settings, and regularly contributes to a number of international magazines and journals.